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The Cosmic Ear: Preparing for the Buck Moon Sound Bath

  • Inspired By Yoga 4500 Black Rock Road Hampstead, MD, 21074 United States (map)

Join Jennifer, E-RYT200, 500-RYT, Master Sound Healing Practitioner & Reiki Master, for a deeply restorative 90-minute sound journey in preparation for the Buck Moon. In nature, this moon marks the rapid growth of a deer's antlers-highly sensitive tools used to navigate and sense the world. This lunar phase highlights Shravana, the "Star of Listening." Together, these energies invite us to tune our own spiritual antennae. Through a guided Somatic listening practice and a deeply immersive Sound Bath, we will quiet the mental chatterand practice the art of true receptivity. Come ground your roots, clear your senses, and let the healing frequencies wash over you, awakening your inner wisdom.

The Sound Healing Experience:

Immerse yourself in the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments.

Benefits of a Sound Bath:

πŸ™ Reduced stress and anxiety

πŸ™ Improved sleep and deep relaxation

πŸ™ Enhanced mental clarity and focus

πŸ™ Emotional release and healing

πŸ™ A profound sense of inner peace and well-being

What to Bring:

 βœ”️ Yoga mat

 βœ”️ Water bottle

 βœ”️ Wear comfortable, loose-fitting clothing

Contraindications:

While sound healing is generally safe for most people, the intense vibrations may not be suitable for everyone. Please exercise caution if the following apply to you:

 βš οΈ Pregnancy: Especially during the first & third trimesters.

 βš οΈ Medical Implants: Such as pacemakers, defibrillators, or metal plates.

 βš οΈ Epilepsy/Seizure Disorders: Rare, but sound and vibration may act as a trigger for some.

 βš οΈ Serious Mental Health Conditions: The immersive nature of the experience can sometimes be overwhelming.

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July 24

Find Calm and Resilience: Immersive Sound Bath & Trauma-Informed Somatic Yoga

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July 27

The Monday Morning Ritual