All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Join Jennifer, E-RYT 200, 500-RYT, Certified Aromatherapist, Master Sound Healing & Reiki Practitioner, for a profoundly interactive 90-minute energetic immersion under the Gemini New Moon. This active, multi-sensory healing journey combines specific Restorative Yoga postures, guided visualizations, clinical aromatherapy, and ancient mantras. Clear out old baggage and sink into a deep Savasana with hands-off group Reiki and a 7-bowl crystal symphony.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Step out of the busy week and into a sanctuary of sound. Join us at Grace UMC, as we invite you to a June Sound Bath designed to rejuvenate your mind, body, and spirit. Through the resonant harmony of crystal singing bowls, gongs, chimes, spirit drum, and handpan, you'll be guided into a state of deep meditation and peace. No experience necessary—simply lie back and receive.

Bring your Yoga Mat and water - all other props will be waiting for you.

Join Jennifer, E-RYT 500, Reiki Master & Master Sound Healer, for an immersive evening under the rare Blue Moon. Drawing upon the energy of Anuradha, the "Lotus Star," this session invites you to rise from intense emotions into clarity and devotion. Through a "Lotus Rising" meditation, humming breathwork, and a restorative sound bath, you will learn to alchemize intensity into inner strength and deep rest.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Prepare your heart and nervous system for Mother’s Day with an immersive mid-week sound journey. Using the healing vibrations of frosted crystal singing bowls, gongs, and chimes, this session is designed to clear emotional stagnation and restore a sense of deep somatic peace. No experience is necessary—simply bring your mat and allow the sound to wash over you.

Join Jennifer, E-RYT 200, 500-RYT, Certified Aromatherapist | Master Sound Healing Practitioner & Reiki Master, for a transformative evening under the Flower Moon. This month’s lunar energy brings the "Wind of Truth"—a powerful opportunity to clear away stagnation and rediscover your center. In this special session, we will explore the delicate dance of harmonizing our personal needs with our connections to others. Through a gentle somatic meditation focused on finding core balance and a deeply immersive sound bath, you will be invited to release rigidity and embrace the "free movement" of spirit. Allow the healing vibrations to wash over you, clearing the path for honest expression, deep relaxation, and a renewed sense of inner stability.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Join Jennifer, YACEP, E-RYT 200, Master Sound Healing Practitioner & Reiki Master, for a deeply restorative evening honoring the Pink Full Moon. Named after the first wildflowers of spring, this moon symbolizes the return of life and color—a powerful time to honor our own resilience and the cycles of change. Through a guided meditation and immersive soundscape, Jenna holds a safe, sacred container to welcome new beginnings while compassionately acknowledging the quiet, tender spaces within our hearts. Whether you seek to plant seeds of hope or simply find a moment of deep solace, allow the healing vibrations and Reiki-infused energy to wash over you, guiding you toward peace and renewal.

All Levels: Beginner +

As we approach the Easter season, take a moment to pause and reset. This 90-minute immersive experience is designed to help you "tune out" the external noise and "tune in" to your internal rhythm. Guided by Jennifer, a highly experienced 500-hour Registered Yoga Teacher, this session combines gentle mindfulness with the transformative power of sound healing.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Join Jennifer for an immersive sound bath journey designed to clear karmic debris and ground your energy. As we approach the Worm Moon and Total Lunar Eclipse, this session utilizes the vibrations of crystal singing bowls, gongs, and chimes to facilitate deep shadow work and emotional release.

Through a blend of sound healing, guided breathwork, and Hasta energy work, you will replenish your spirit for acts of service and manifest a new path for the season ahead.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.