All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Step out of the busy week and into a sanctuary of sound. Join us at Grace UMC, as we invite you to a September Sound Bath designed to rejuvenate your mind, body, and spirit. Through the resonant harmony of crystal singing bowls, gongs, chimes, spirit drum, and handpan, you'll be guided into a state of deep meditation and peace. No experience necessary—simply lie back and receive.

Bring your Yoga Mat and water - all other props will be waiting for you.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

A 90-minute sound journey exploring subconscious wisdom through somatic movement and immersive crystal bowl sound bath. Prepare for the Sturgeon Moon and Shatabhisha, the Star of the Hundred Healers.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Step out of the busy week and into a sanctuary of sound. Join us at Grace UMC, as we invite you to an August Sound Bath designed to rejuvenate your mind, body, and spirit. Through the resonant harmony of crystal singing bowls, gongs, chimes, spirit drum, and handpan, you'll be guided into a state of deep meditation and peace. No experience necessary—simply lie back and receive.

Bring your Yoga Mat and water - all other props will be waiting for you.

Join Jennifer, E-RYT 200, 500-RYT, Master Sound Healing Practitioner & Reiki Master, for a deeply restorative 90-minute sound journey in preparation for the Buck Moon. This lunar phase highlights Shravana, the "Star of Listening," inviting us to tune our own spiritual antennae to navigate the world with clarity. Through a guided somatic listening practice and a deeply immersive crystal bowl sound bath, you will quiet the mental chatter and awaken your inner wisdom.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Step out of the busy week and into a sanctuary of sound. Join us at Grace UMC, as we invite you to a June Sound Bath designed to rejuvenate your mind, body, and spirit. Through the resonant harmony of crystal singing bowls, gongs, chimes, spirit drum, and handpan, you'll be guided into a state of deep meditation and peace. No experience necessary—simply lie back and receive.

Bring your Yoga Mat and water - all other props will be waiting for you.

Join Jennifer, E-RYT 200, 500-RYT, Master Sound Healing & Reiki Practitioner, for a deeply nourishing 90-minute Sound Bath to prepare for the upcoming Strawberry Full Moon. This lunar phase highlights the energy of the "winnowing basket"—a time to gracefully toss away the energetic chaff and mental clutter that no longer serves us. Through guided "sifting" breathwork, a somatic meditation, and resonant singing bowl frequencies, you will leave purified, expansive, and deeply restored.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Join Jennifer, E-RYT 200, 500-RYT, Certified Aromatherapist, Master Sound Healing & Reiki Practitioner, for a profoundly interactive 90-minute energetic immersion under the Gemini New Moon. This active, multi-sensory healing journey combines specific Restorative Yoga postures, guided visualizations, clinical aromatherapy, and ancient mantras. Clear out old baggage and sink into a deep Savasana with hands-off group Reiki and a 7-bowl crystal symphony.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Step out of the busy week and into a sanctuary of sound. Join us at Grace UMC, as we invite you to a June Sound Bath designed to rejuvenate your mind, body, and spirit. Through the resonant harmony of crystal singing bowls, gongs, chimes, spirit drum, and handpan, you'll be guided into a state of deep meditation and peace. No experience necessary—simply lie back and receive.

Bring your Yoga Mat and water - all other props will be waiting for you.

Join Jennifer, E-RYT 500, Reiki Master & Master Sound Healer, for an immersive evening under the rare Blue Moon. Drawing upon the energy of Anuradha, the "Lotus Star," this session invites you to rise from intense emotions into clarity and devotion. Through a "Lotus Rising" meditation, humming breathwork, and a restorative sound bath, you will learn to alchemize intensity into inner strength and deep rest.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Prepare your heart and nervous system for Mother’s Day with an immersive mid-week sound journey. Using the healing vibrations of frosted crystal singing bowls, gongs, and chimes, this session is designed to clear emotional stagnation and restore a sense of deep somatic peace. No experience is necessary—simply bring your mat and allow the sound to wash over you.

Join Jennifer, E-RYT 200, 500-RYT, Certified Aromatherapist | Master Sound Healing Practitioner & Reiki Master, for a transformative evening under the Flower Moon. This month’s lunar energy brings the "Wind of Truth"—a powerful opportunity to clear away stagnation and rediscover your center. In this special session, we will explore the delicate dance of harmonizing our personal needs with our connections to others. Through a gentle somatic meditation focused on finding core balance and a deeply immersive sound bath, you will be invited to release rigidity and embrace the "free movement" of spirit. Allow the healing vibrations to wash over you, clearing the path for honest expression, deep relaxation, and a renewed sense of inner stability.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

All Levels: Beginner +

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.