Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. Soothing practices like Pranayama, Mantra, Meditation, Mudras and more may be explored during the session. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. Soothing practices like Pranayama, Mantra, Meditation, Mudras and more may be explored during the session. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Escape the stresses of the day and immerse yourself in an evening of profound relaxation and rejuvenation. This 90-minute session, led by Jennifer Misterka, 500RYT, combines the gentle support of Restorative Yoga with the deeply meditative practice of Yoga Nidra, all while being bathed in soothing sound vibrations.

Experience the Sturgeon Moon: A Night of Abundance & Alignment

Join us this August for a special Sturgeon Moon meditation, enhanced by a rare planetary alignment. Named for the abundant sturgeon fish, this moon symbolizes generosity, resilience, and the richness of late summer.

Through the harmonious sounds of crystal singing bowls and gongs, you'll release what no longer serves you, cultivate gratitude, and set intentions for the future.

Prepare to cleanse, rejuvenate, and align with the universe's abundant flow.

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. Soothing practices like Pranayama, Mantra, Meditation, Mudras and more may be explored during the session. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

Experience the ultimate relaxation with our restorative yoga class. This gentle practice focuses on deep relaxation and stress relief. Each pose is held for an extended period, allowing your body and mind to fully release tension. Soothing practices like Pranayama, Mantra, Meditation, Mudras and more may be explored during the session. As you surrender into Savasana, immerse yourself in a soothing sound healing journey. Let the vibrations wash over you, promoting deep healing and rejuvenation.

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.

Join us for an outdoor workshop on finding your emotional balance and calm.

What You'll Experience

• Hands-on Insights into achieving emotional balance through nature.

• Interaction with horses to explore emotional balance.

• Sound healing and rhythm practices tailored to foster inner calm.

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.