Namaste, Welcome

Luminous Path Yoga and Wellness offers a holistic approach to healing and finding inner peace. We integrate yoga, meditation, Ayurveda, sound and energy healing, and nature connection to help you reconnect with your body, calm your mind, and nourish your soul. Our goal is to empower you to live a fulfilling life of purpose, joy, and resilience.

LPY Home Page Singing Bowls
Learn More
Upcoming Events
The Monday Morning Ritual
Feb 9
The Monday Morning Ritual
Gentle Flow, Yin and Restorative Yoga
Feb 10
Gentle Flow, Yin and Restorative Yoga
Gentle Yoga
Feb 11
Gentle Yoga
Love Yourself Yin Side Out
Feb 12
Love Yourself Yin Side Out
The Monday Morning Ritual
Feb 16
The Monday Morning Ritual
Gentle Flow, Yin and Restorative Yoga
Feb 17
Gentle Flow, Yin and Restorative Yoga
Love Yourself Yin Side Out
Feb 19
Love Yourself Yin Side Out
The Monday Morning Ritual
Feb 23
The Monday Morning Ritual
Gentle Yoga
Feb 25
Gentle Yoga
Love Yourself Yin Side Out
Feb 26
Love Yourself Yin Side Out
In Preparation for the Worm Moon Shamanic Hands: Releasing Old Wounds & Activating Inner Healing Through Service (Eclipse Work)
Mar 1
In Preparation for the Worm Moon Shamanic Hands: Releasing Old Wounds & Activating Inner Healing Through Service (Eclipse Work)
The Monday Morning Ritual
Mar 2
The Monday Morning Ritual
Gentle Yoga
Mar 4
Gentle Yoga
Love Yourself Yin Side Out
Mar 5
Love Yourself Yin Side Out
The Monday Morning Ritual
Mar 9
The Monday Morning Ritual
Gentle Yoga
Mar 11
Gentle Yoga
Love Yourself Yin Side Out
Mar 12
Love Yourself Yin Side Out
Find Calm and Resilience: Trauma-Informed Somatic Experiencing Restorative Yoga
Mar 15
Find Calm and Resilience: Trauma-Informed Somatic Experiencing Restorative Yoga
Gentle Yoga
Mar 18
Gentle Yoga
Love Yourself Yin Side Out
Mar 19
Love Yourself Yin Side Out
Upcoming Events
Latest Blog Posts
The Symphony on Your Plate
The Symphony on Your Plate
The "Winter Rescue" Protocol: How to Fix Burnout & Blocked Digestion
The "Winter Rescue" Protocol: How to Fix Burnout & Blocked Digestion
The Science of "Good Vibes": How Your Cells Share Energy to Heal Pain
The Science of "Good Vibes": How Your Cells Share Energy to Heal Pain
More Than a Number: Why I Refused Statins and Embraced the Wisdom of Ayurveda
More Than a Number: Why I Refused Statins and Embraced the Wisdom of Ayurveda
The Sacred Pause: Why We Rest Before We Rise (A New Year’s Alternative)
The Sacred Pause: Why We Rest Before We Rise (A New Year’s Alternative)
Science Validates the Sutras: Why Modern Research is Validating Vibration Therapy
Science Validates the Sutras: Why Modern Research is Validating Vibration Therapy
✨ Glitter, Gravy, and... Shleshma? Your SVA Holiday Survival Guide! ✨
✨ Glitter, Gravy, and... Shleshma? Your SVA Holiday Survival Guide! ✨
Your Brain Has a "Cleanup Crew" — And Your Yoga Practice Can Help
Your Brain Has a "Cleanup Crew" — And Your Yoga Practice Can Help
✨ The Yoga of Seasonal Shift: Finding Your Inner Light When the Days Grow Dark
✨ The Yoga of Seasonal Shift: Finding Your Inner Light When the Days Grow Dark
Embracing the Vata Season: Your Guide to Fall & Winter Self-Care
Embracing the Vata Season: Your Guide to Fall & Winter Self-Care
Finding Your Center in the Vata Season
Finding Your Center in the Vata Season
The Strength Revolution: A New Way to Build Muscle as You Age
The Strength Revolution: A New Way to Build Muscle as You Age
A Journey to Better Gut Health: A Personal Guide
A Journey to Better Gut Health: A Personal Guide
Reclaim Your Rest: How a Simple Practice Transformed My Sleep and Well-Being
Reclaim Your Rest: How a Simple Practice Transformed My Sleep and Well-Being
Aromatherapy 101
Aromatherapy 101
Let’s Celebrate Guru Purnima!
Let’s Celebrate Guru Purnima!
Unlock Your Wellness: Your Guide to using HSA/FSA for Yoga & Sound Healing (Plus, Powerful Breathwork Ratios!)
Unlock Your Wellness: Your Guide to using HSA/FSA for Yoga & Sound Healing (Plus, Powerful Breathwork Ratios!)
The Unifying Field of Conscious Existence
The Unifying Field of Conscious Existence
Happy International Yoga Day! 🙏✨
Happy International Yoga Day! 🙏✨
Stepping into Summer 2025
Stepping into Summer 2025
Visit Blog

Let’s Connect