Embracing the Stillness: A Cold Moon Sound Bath Experience
The December Full Moon, traditionally known as the Cold Moon, arrives as the nights grow longer and the temperatures drop, signifying a time of deep rest, reflection, and turning inward. It encourages us to conserve our energy, embrace the quietude, and find warmth and stillness within. Even though the full moon will have passed, its luminous presence will still grace the night sky, offering a powerful energetic backdrop for our sound journey.
Immerse yourself in the soothing vibrations of:
Crystal bowls
Tibetan Singing Bowls
Gong
Solfeggio pipes
Chimes
Spirit drum
...and more!
This immersive sound bath is crafted to support inner peace, promote deep relaxation, and help you connect with the introspective energy of the Cold Moon. Allow the resonant frequencies to wash over you, releasing tension and cultivating a sense of profound calm as we navigate the season of stillness.
The Sound Healing Experience:
Immerse yourself in the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments.
Journey Inward: Allow the soothing frequencies to gently guide you into a state of deep relaxation, calming the nervous system and quieting the mind.
Cultivate Gratitude: Through focused intention and the resonant vibrations, amplify your feelings of appreciation for all the abundance present in your life.
Magnetize Abundance: Set powerful intentions for what you wish to manifest, allowing the sound frequencies to align your energy with your deepest desires for prosperity and well-being.
Release & Restore: Experience a cellular recalibration as tension and stress melt away, promoting a renewed sense of peace, clarity, and inner harmony.
Benefits of a Sound Bath:
🙏 Reduced stress and anxiety
🙏 Improved sleep
🙏Enhanced mental clarity and focus
🙏 Deep relaxation and rejuvenation
🙏Emotional release and healing
🙏 Chakra balancing and energetic alignment
🙏 A profound sense of inner peace and well-being
What to Bring:
💖 A yoga mat.
💖 Water bottle to stay hydrated.
💖 A journal and pen for reflection and intention setting.
💖An open heart and mind ready to receive!
Contraindications for a sound bath include:
Pregnancy: Especially during the first trimester.
Medical Implants: Such as pacemakers, defibrillators, or metal plates.
Epilepsy/Seizure Disorders: The sound and vibrations may act as a trigger.
Serious Mental Health Conditions: May be overwhelming for some individuals.
Tinnitus or Sound Sensitivity: Can be agitating or uncomfortable.
Recent Surgery or Broken Bones: It's best to wait until fully healed.
We look forward to sharing this magical evening of gratitude and abundance with you.