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Find Calm and Resilience: Immersive Sound Bath & Trauma-Informed Somatic Yoga

  • Manor Mill 2029 Monkton Rd Monkton, MD 21111 United States (map)
Find Calm and Resilience flyer for Jan 31 at Manor Mill, with sound bath and somatic yoga

Find Calm and Resilience: Immersive Sound Bath & Trauma-Informed Somatic Yoga

Are you seeking a gentle yet powerful way to release stress, find inner peace, and build resilience? Join us for a unique 90-minute class series combining the healing practices of Trauma-Informed Yoga, Somatic Experiencing, and Restorative Yoga.

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January 12

Sacred Resonance: A Journey of Gentle Yoga, Massage, and Sound Healing

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February 16

Sacred Resonance: A Journey of Gentle Yoga, Massage, and Sound Healing