Join Jennifer, E-RYT200, 500-RYT, Master Sound Healing Practitioner & Reiki Master, for a profound 90-minute sound journey in preparation for the Sturgeon Moon. This moon is named for the ancient, deep-dwelling fish that rarely surfaces. In Vedic astrology, this lunar phase highlights Shatabhisha, the star of "The Hundred Healers," ruled by the god of cosmic waters and hidden truths. Together, we will prepare to take a deep dive into the waters of our own subconscious. Through a fluid, somatic movement practice designed to mimic the currents of water, followed by an immersive sound bath, you will be invited to uncover hidden wisdom and allow the "hundred healing frequencies" of the bowls to restore you. Come grounded, come curious, and prepare to explore the depths.
The Sound Healing Experience:
Immerse yourself in the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments.
Benefits of a Sound Bath:
🙏 Reduced stress and anxiety
🙏 Improved sleep and deep relaxation
🙏 Enhanced mental clarity and focus
🙏 Emotional release and healing
🙏 A profound sense of inner peace and well-being
What to Bring:
✔️ Yoga mat
✔️ Water bottle
✔️ Wear comfortable, loose-fitting clothing
Contraindications:
While sound healing is generally safe for most people, the intense vibrations may not be suitable for everyone. Please exercise caution if the following apply to you:
⚠️ Pregnancy: Especially during the first & third trimesters.
⚠️ Medical Implants: Such as pacemakers, defibrillators, or metal plates.
⚠️ Epilepsy/Seizure Disorders: Rare, but sound and vibration may act as a trigger for some.
⚠️ Serious Mental Health Conditions: The immersive nature of the experience can sometimes be overwhelming.