Join Jennifer for this immersive sound bath designed to activate your innate healing potential, clear karmic debris, and ground your energy. She utilizes Jyotish Astrology, Reiki, Crystal Energy Work, Aromatherapy, Guided Breath Work and Meditation practices to enhance your Sound Bath experience.
About Your Guide:
This evening’s journey is led by Jennifer Misterka. Jennifer brings a deep well of knowledge and a grounded presence to the space, drawing upon extensive training in various healing modalities. She holds E-RYT200 and RYT-500 designations with Yoga Alliance and is certified as an Advanced Yin and Restorative Yoga Specialist. As a Reiki Master and Advanced Sound Healing practitioner, Jennifer skillfully weaves together vibration and energy work to create a safe, nourishing container for profound rest and transformation.
The Sound Healing Experience:
Immerse yourself in the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments.
🪱 Heal the Healer: Utilize the energy of Hasta to direct healing vibrations into your own hands and heart, replenishing your spirit for acts of service.
🌑 Eclipse Release: Embrace the shadow work of the Total Lunar Eclipse to finally close the door on past hurts and outdated narratives.
✨ Manifest Swiftly: Connect with the creative power of Tvastar to shape your new path as the earth reawakens.
Benefits of a Sound Bath:
🙏 Reduced stress and anxiety
🙏 Improved sleep and deep relaxation
🙏 Enhanced mental clarity and focus
🙏 Emotional release and healing
🙏 A profound sense of inner peace and well-being
What to Bring:
✔️ Yoga mat
✔️ Water bottle
✔️ Wear comfortable, loose-fitting clothing
Contraindications:
While sound healing is generally safe for most people, the intense vibrations may not be suitable for everyone. Please exercise caution if the following apply to you:
⚠️ Pregnancy: Especially during the first & third trimesters.
⚠️ Medical Implants: Such as pacemakers, defibrillators, or metal plates.
⚠️ Epilepsy/Seizure Disorders: Rare, but sound and vibration may act as a trigger for some.
⚠️ Serious Mental Health Conditions: The immersive nature of the experience can sometimes be overwhelming.