Welcome to December Sound Bath, Wednesday, December 2, 7:00-8:15pm
All Levels: Beginner and up welcome. $30 per person.
Settle into winter stillness with an evening Sound Bath and Meditation at Grace UMC. Gongs, singing bowls, and chimes guide you into deep rest and renewal.
This session blends gentle guided meditation with immersive sound therapy, using vibration and tone to calm the nervous system and ease you into stillness.
Mats and props are provided, just bring yourself and an open heart.
Join us to release the week, slow down with the season, and leave feeling restored.
