Join Jennifer, E-RYT200, 500-RYT, Master Sound Healing Practitioner & Reiki Master, for an evening of deep rest under the Harvest Moon. This full moon lights up Uttara Bhadrapada, a lunar mansion tied to quiet strength and letting go, echoing the harvest season itself: gathering in what has grown and releasing what no longer serves. Together, we will settle into stillness through guided Yoga Nidra, then rest beneath a wash of crystal bowl tones as their vibrations invite your nervous system to unwind. Come ready to lie down, breathe slow, and receive.
The Sound Healing Experience:
Immerse yourself in the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments.
Benefits of a Sound Bath:
🙏 Reduced stress and anxiety
🙏 Improved sleep and deep relaxation
🙏 Enhanced mental clarity and focus
🙏 Emotional release and healing
🙏 A profound sense of inner peace and well-being
What to Bring:
✔️ Yoga mat
✔️ Water bottle
✔️ Wear comfortable, loose-fitting clothing
Contraindications:
While sound healing is generally safe for most people, the intense vibrations may not be suitable for everyone. Please exercise caution if the following apply to you:
⚠️ Pregnancy: Especially during the first & third trimesters.
⚠️ Medical Implants: Such as pacemakers, defibrillators, or metal plates.
⚠️ Epilepsy/Seizure Disorders: Rare, but sound and vibration may act as a trigger for some.
⚠️ Serious Mental Health Conditions: The immersive nature of the experience can sometimes be overwhelming.