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Find Calm and Resilience: Immersive Sound Bath & Trauma-Informed Somatic Yoga
Are you seeking a gentle yet powerful way to release stress, find inner peace, and build resilience? Join us for a unique 90-minute class series combining the healing practices of Trauma-Informed Yoga, Somatic Experiencing, and Restorative Yoga.
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September 26
The Golden Slumber: Harvest Moon Sound Bath & Yoga Nidra
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September 28