Preparation for Mother’s Day: Sound Bath & Restorative Yoga
All Levels: Beginner +
Prepare your heart and nervous system for Mother’s Day with an immersive mid-week sound journey. Using the healing vibrations of frosted crystal singing bowls, gongs, and chimes, this session is designed to clear emotional stagnation and restore a sense of deep somatic peace. No experience is necessary—simply bring your mat and allow the sound to wash over you.
