Join Jenna, E-RYT200, 500-RYT, Master Sound Healing Practitioner and Reiki Master, for a deeply restorative 90-minute immersion in preparation for the Beaver Moon.
In nature, this moon signals the time to build the winter lodge and seek shelter before the deep freeze. In Vedic astrology, this phase highlights Krittika, the star of the sacred fire (Agni) and the axe. Together, these energies ask us to cut away external distractions and turn our focus toward building a secure, warm internal sanctuary.
We will begin with a heat-building breathwork practice and somatic meditation to stoke our inner hearth, creating a cozy and secure physical vessel.
Once tucked safely into your “lodge,” you will be bathed in the deep, resonant frequencies of the crystal bowls and other Sound Healing instruments.
The Sound Healing Experience:
Immerse yourself in the healing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments.
Benefits of a Sound Bath:
🙏 Reduced stress and anxiety
🙏 Improved sleep and deep relaxation
🙏 Enhanced mental clarity and focus
🙏 Emotional release and healing
🙏 A profound sense of inner peace and well-being
What to Bring:
✔️ Yoga mat
✔️ Water bottle
✔️ Wear comfortable, loose-fitting clothing
Contraindications:
While sound healing is generally safe for most people, the intense vibrations may not be suitable for everyone. Please exercise caution if the following apply to you:
⚠️ Pregnancy: Especially during the first & third trimesters.
⚠️ Medical Implants: Such as pacemakers, defibrillators, or metal plates.
⚠️ Epilepsy/Seizure Disorders: Rare, but sound and vibration may act as a trigger for some.
⚠️ Serious Mental Health Conditions: The immersive nature of the experience can sometimes be overwhelming.