A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.

Join us for a blissful 90-minute Gentle Yoga, Reiki & Sound Healing Event led by Jennifer Misterka, 500RYT, Lvl 2 Sound Healing Practitioner with Sound Bath featuring Audra Howard-Ferguson,MS CMHC, Lvl 1 Sound Healing Practitioner!

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.

A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.