Events
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Trauma-Informed Somatic Experiencing Restorative Yoga with Sound Healing & Reiki
A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.
Trauma-Informed Somatic Experiencing Restorative Yoga with Sound Healing & Reiki
A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.
Trauma-Informed Somatic Experiencing Restorative Yoga with Sound Healing & Reiki
A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.
Trauma-Informed Somatic Experiencing Restorative Yoga with Sound Healing & Reiki
A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.
Hoofbeats & Harmony Workshop
Join us for an outdoor workshop on finding your emotional balance and calm.
What You'll Experience
Hands-on Insights into achieving emotional balance through nature.
Interaction with horses to explore emotional balance.
Sound healing and rhythm practices tailored to foster inner calm.
Trauma-Informed Somatic Experiencing Restorative Yoga with Sound Healing & Reiki
A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.
Trauma-Informed Somatic Experiencing Restorative Yoga with Sound Healing & Reiki
A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.
Blissful & Gentle Yoga with Reiki & Healing Soundbath
Join us for a blissful 90-minute Gentle Yoga, Reiki & Sound Healing Event led by Jennifer Misterka, 500RYT, Lvl 2 Sound Healing Practitioner with Sound Bath featuring Audra Howard-Ferguson,MS CMHC, Lvl 1 Sound Healing Practitioner!
Trauma-Informed Somatic Experiencing Restorative Yoga with Sound Healing & Reiki
A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.
Relax & Revitalize: Reiki & Restorative
Escape the week's stresses with our deeply relaxing Friday evening session. Experience the gentle support of Restorative Yoga, allowing your body to fully release tension, while the soothing energy of Reiki promotes profound calm and rejuvenation. Join us and step into your weekend feeling utterly refreshed.
Beginner +
Bring your mat, water & dress comfy
Please arrive 10 minutes before class start
Trauma-Informed Somatic Experiencing & Restorative Yoga
A gentle Somatic Restorative Yoga practice followed by a Healing Savasana designed to foster self-connection and facilitate the release of trauma's felt sense.